The end of a marriage can affect children in more ways than their parents may initially understand. Yet, it is understandably common for parents to worry about how their children will cope.
Understanding the potential effects of divorce on a child can help to inspire parents to embrace thoughtful decision-making. With knowledge of kids’ potential struggles during a divorce, parents can create a more supportive environment during this transitional period.
Emotional and psychological impacts
It’s not uncommon for children to exhibit feelings of confusion, sadness, anger and anxiety as they try to understand the changes in their family dynamics. Younger children may struggle to comprehend why their parents are no longer together. On the other hand, older children might internalize guilt, believing they could have prevented the separation.
Changes in daily routine and stability
Divorce often results in shifts in:
- Living arrangements
- School environments
- Daily routines
Moving between two households or adjusting to a single-parent home can disrupt a child’s sense of stability. Changes in financial circumstances may also lead to altered lifestyles, including relocating to a new neighborhood or attending a different school. These disruptions can lead to feelings of insecurity and uncertainty. Children may worry about losing relationships with extended family members.
Impact on academic performance and social life
Emotional distress and instability may affect children’s ability to concentrate in school. This may result in declining grades or a lack of interest in extracurricular activities. Additionally, children may struggle to navigate questions from peers about their family situation. They may experience embarrassment or social isolation.
Parents who are ending their marriage should strongly consider enlisting legal support for the legal and logistic elements of their divorce. This can help free up their time so they can provide the kids with the support they need during this transition.